If you’re like most of my clients, you wish you never had to think about food or your body ever again. You’ve done everything in your power to finally get a handle on eating – and your life – but every diet and cleanse and elimination leaves you spinning, feeling like a complete wreck. Worst of all, you feel ashamed because it seems like everyone else has their stuff figured out. So you’ve been hiding your self-deprivation and your binges from everyone, including maybe yourself.
But now you’re ready to make space in your head for the things that matter most to you. You’re ready to be kinder to yourself – to treat yourself like a good friend. You want to listen your natural instincts again. You want to accept your body for what it actually is, not what it “should” be. And you want a body-positive therapist who really gets it and can help you thrive in our image-obsessed culture.
As both a therapist and non-diet dietitian, I’m here for you. Please give me a call or send me a message. I’d be happy to answer your questions and help you find a new direction in life.